Ok, just a few days left of 2016 and then onto serious planning for my Coast to Coast walk which is now only 4 months away.
Just started the training regime and will ramp it up over the coming months.
The plan is Gym 30-45 mins fast paced walking on incline (level 7-10) @ 6kph 3-4 times a week, mixed in with some strength exercises, then a weekend 5-10 mile hike. as I get closer to March / April I will complete a couple of 15 miler’s and then a few weeks before I depart a weekend of 30 mile hikes.
All overnight stays are booked (see Itinerary page)and the Sherpa van booked. Just need train tickets!!!
